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News
02
Jan
2019
Jan
2019
Morning: 6:30-7:30 a. m
Evening: 5:30-6:30 p. m
Diet Management program
Unhealthy eating habits result in the obesity epidemically. Even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. These include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. By making smart food choices, you can help […]
RYT 200 Registered Yoga Teacher Training Yoga Alliance
RYT 200 (Registered Yoga Teacher Training Yoga Alliance International) **Be an International Registered Yoga Teacher** Think different,Think Yoga Alliance® – International Australia Serving the Yoga Community Worldwide Yoga Alliance New “Spirit of Yoga Standards” Date: 10th December 2018 -9th January, 2019 Time: 9:00 a.m – 12 p.m Venue: Zumbandu (Sun-fri) Nagarkot (Sat) Contact: 9803266533; 9840297667; 9823286733 WhatsApp: […]
ZUMBA MASTER CLASS – ZIN ISMTH TAMANG
Enjoy 90 minutes zumba with one of the top rated Zumba Instructor Ismth Tamang!! ## Only 30 pax will be enrolled ## “When the melody plays, footsteps move, heart sings and spirit begin to zumba” Date: 3rd August 2018 Ticket: Rs. 500 Time: 3:00-5:00 p.m Hours: 90 minutes zumba workout Master Instructor: Zin Ismth Tamang Venue: […]
FLEXIBILITY WORKSHOP!
Make your body maximum Flexible!! Hurry Up!! Limited Seats!! Enroll Now!! Early Bird: Rs. 5000/- Regular: Rs.7500/- Master Trainer: Certified RYT (Yoga Alliance International, Australia Registered Yoga Trainer) Date: 3rd August 2018 – 9th August 2018 Time: :1:00 p.m – 3:00p.m Venue: Zumbandu Fitness, Baneshwor Contact: 9803266533; 9840297667; 9823286733 WhatsApp: 9823286733 Viber: 9840297667 Facebook: Zumbandu Fitt
Group Fitness Instructors Training
Group Fitness Instructors Training!! Be a certified Group Fitness Instructor!! Learn then Earn! Master Trainers: *KUM TAMANG (Zumba Instructor, Aerobics Instructor, Piloxing Instructor, Strong By Zumba Instructor, Yoga Teacher) *ISMTH TAMANG (Zumba Instructor ZIN, Strong By Zumba Instructor) Date: 11th July-31st July, 2018 22nd July- 21st August, 2018 Time: 2:00 p.m – 4:00 p.m 5:00 […]
RYT200(Registered Yoga Teacher Training Yoga Alliance Australia)
RYT200(Registered Yoga Teacher Training Yoga Alliance Australia) **Be an International Registered Yoga Teacher** Think different,Think Yoga Alliance® – International Australia Serving the Yoga Community Worldwide Yoga Alliance New “Spirit of Yoga Standards” Date: 25th July-24th August, 2018 Time: 9:00 a.m – 12 p.m Venue: Kathmandu Contact: 9803266533; 9840297667; 9823286766 WhatsApp: 9823286766 Viber: 9840297667 Facebook: Zumbandu […]
Bollywood DANCE CLASS(Jul 2 – Jul 30)
Zumbandu Bollywood Dance Class!! “Dance to inspire, dance to freedom, life is about experiences so dance and let yourself become free.” Enroll Now!! Limited Seats!! Date: 2nnd July 2018 onwards Time: 8:30 a.m- 9:30 a.m 12:30 p.m – 1:30 p.m Venue: Zumbandu Fitness, Baneshwor Spa Swimming Pool, Opposite Ananda Party Palace, Bhimsengola Marg-31 Contact: 9803266533; […]
Salsa Dance Class (Jul 1 – Jul 31)
Zumbandu SALSA DANCE CLASS!! “Dance to inspire, dance to freedom, life is about experiences so dance and let yourself become free.” Enroll Now!! Limited Seats!! Date: 1st July 2018 onwards Time: 8:30 a.m- 9:30 a.m 12:30 p.m – 1:30 p.m Venue: Zumbandu Fitness, Baneshwor Spa Swimming Pool, Opposite Ananda Party Palace, Bhimsengola Marg-31 Contact: 9803266533; […]
Bollywood DANCE CLASS
Bollywood Dance Class!! “Dance to inspire, dance to freedom, life is about experiences so dance and let yourself become free.” Enroll Now!! Limited Seats!! Date: 2nd July 2018 onwards Time: 8:30 a.m- 9:30 a.m 12:30 p.m – 1:30 p.m Venue: Zumbandu Fitness, Baneshwor Spa Swimming Pool, Opposite Ananda Party Palace, Bhimsengola Marg-31 Contact: 9803266533; 9840297667; […]
RYT200(Registered Yoga Teacher Training Yoga Alliance Australia)
RYT200(Registered Yoga Teacher Training Yoga Alliance Australia) **Be an International Registered Yoga Teacher** Think different,Think Yoga Alliance® – International Australia Serving the Yoga Community Worldwide Yoga Alliance New “Spirit of Yoga Standards” Date: 25th May-24th June, 2018 Time: 9:00 a.m – 12 p.m Venue: Zumbandu Fitness, Baneshwor Spa, Bhimsengola Marg, Kathmandu Contact: 9803266533;9843818794 Master Trainers: […]
Salsa Dance Class
SALSA DANCE CLASS!! “Dance to inspire, dance to freedom, life is about experiences so dance and let yourself become free.” Enroll Now!! Limited Seats!! Date: 1st July 2018 onwards Time: 8:30 a.m- 9:30 a.m 12:30 p.m – 1:30 p.m Venue: Zumbandu Fitness, Baneshwor Spa Swimming Pool, Opposite Ananda Party Palace, Bhimsengola Marg-31 Contact: 9803266533; 9840297667; […]
Diet & Nutrition Seminar (June 02, 2018, 8:00-11:00 a.m)
Know how to eat, where to eat, when to eat, how much to eat, why to eat! Hurry Up!! Limited Seats!! Date: June 02, 2018 Time: 8:00-11:00 a.m Ticket: Rs. 250/- Venue: Zumbandu Fitness, Baneshwor Spa, Bhimsengola Marg-31 Contact :9803266533, 9843818794 Nutritionist: K. P Lamsal Nutrition Specialist (Consultant), National Sports Council, Government of Nepal. General […]
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